Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” The Muladhara Chakra is based on the earth element and radiates the color red. Balancing the Root Chakra creates a solid foundation for opening all the other six chakras. When the Muladhara Chakra is balanced, a person experiences stability, confidence, energy, and strength.
Imbalances in the Root Chakra
If there is an imbalance in the root chakra you may experience anxiety disorders, fears, or nightmares. Physical imbalances may manifest as problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.
Root Chakra Color: Red
It is important to know that the chakras are made up of energy only, so they don’t have their own color. But each of the seven chakras reflects the colors of their elements and surroundings.
The Muladhara Chakra is surrounded by the element earth so it reflects the color deep red. The Root Chakra color symbolizes primal instincts of strength and vitality. The red color is also linked to our physical and emotional needs of survival and self-preservation.
Sounds, Colors, and Gems that help to open and align Muladhara
Chanting or toning sounds can help bring you back to balance just like music brings people together.
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is red. Gemstones for the first chakra include garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it.
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